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True Access Capital WBC

Don't Take it Personal: Managing Stress In & Out of the Workplace

Wed 5:45 PM to 8:00 PM
Facilitated by WBC

All professionals encounter some level of stress on a daily basis. However, excessive stress is extremely dangerous and can affect a person's health, behavior and emotional stability. It can also affect one's overall quality of life by reducing productivity, compromising relationships and contributing to premature aging. In this course, the participant will learn how to identify potential stressors, ways to relieve stress and the difference between good and bad stress. In addition to providing strategies, the presenter will model stress management practices with participants during workshop activities. This is an ideal training for high performance organizations and individuals.

Speaker(s): Carl Shaw, M. Ed., Lead Facilitator at Lifespeaks Coaching, LLC

Be sure to check both your inbox and spam for the Zoom link for this event. Please be prompt.

Fee: No Cost

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Association of Women's Business Centers

U.S. Small Business Administration

Funded in part through a Cooperative Agreement with the U.S. Small Business Administration.
All opinions, conclusions, and/or recommendations expressed herein are those of the author(s) and do not necessarily reflect the views of the SBA.

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